Category: Health & Wellbeing
Mindfulness for Driving Instructors: Not a Cure, But Another Tool For Your Toolbox
Introduction Being a Driving Instructor is a unique job. We’re teachers, coaches, risk managers, emotional regulators, and sat-navs all rolled [...]
Opinion: The Importance of Safeguarding
Safeguarding is about protection and responsibility. In our work we deal daily with children (the definition is anyone under the [...]
Opinion: Easy Wins for the Older ADI with Their Health
By Liam Greaney, ADINJC Governing Committee Member & Qualified ADI Instructor @ Driving Pro Our jobs can be quite unhealthy, [...]
Opinion: The Art of Switching Off
By Garry Thomas, ADINJC Committee Member Why Rest Is the Most Underrated Tool for ADIs In our industry, we talk [...]
Sugar, The (Not-So) Sweet Truth
Watch: How Hidden Sugars Impact Driving Instructors' Health Introduction You may have seen That Sugar Film (2014), starring Damon Gameau [...]
Rethinking Healthy Food for Driving Instructors
Watch: What Does "Healthy" Really Mean for Driving Instructors? Introduction When we think of “healthy food,” many of us picture [...]
Smart Snack – Chocolate Banana Bread with a Twist
Watch: How to Upgrade Your Snacks the Healthy Way Introduction Grabbing a supermarket meal deal between lessons is easy, but [...]
Simple Neck Stretches for Driving Instructors
Watch: Quick Stretches to Ease Neck Pain Introduction Neck pain is one of the most common challenges driving instructors face. [...]